365 Days of Yoga ... Book of Daily Guidance

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Daily Guidance for a Happier Life.

365 Days of Yoga - Inhale calm, exhale your worries.

365 Days of Yoga will help you find inspiration for your yoga practice every day with uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Published by Summersdale Publishing

Format: Hardback 15cmx10cm

Pages: 160

Publication Date: January 2021