365 Days of.... Book of Daily Guidance
365 Days of.... Book of Daily Guidance
365 Days of.... Book of Daily Guidance
365 Days of.... Book of Daily Guidance
365 Days of.... Book of Daily Guidance
365 Days of.... Book of Daily Guidance
365 Days of.... Book of Daily Guidance

365 Days of.... Book of Daily Guidance

Q: What could be better than receiving this as a gift?

A: Receiving it as part of a SevenYays box – just like an advent calendar, but for birthdays, anniversaries, holidays, graduations, Tuesdays, and whenever someone deserves a week of Yays to show them they’re loved.

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Daily Guidance for a Happier Life.

Select between:

365 Days of Yoga - Inhale calm, exhale your worries.

365 Days of Inspiration - Break from the ordinary and widen your perspective.

365 Days of Yoga will help you find inspiration for your yoga practice every day with uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

365 Days of Inspiration includes a whole range of practical ideas plus a range of rousing quotes, from Oprah Winfrey to David Attenborough, to spark creativity. Discovering what motivates you will boost well-being, mental health and inner strength, helping you to become more energized and positive every day of the year.

Published by Summersdale Publishing

Format: Hardback 15cmx10cm

Pages: 160

Publication Date: January 2021 (Yoga), November 2022 (Inspiration)