365 Days of.... Book of Daily Guidance
Q: What could be better than receiving this as a gift?
A: Receiving it as part of a SevenYays box – just like an advent calendar, but for birthdays, anniversaries, holidays, graduations, Tuesdays, and whenever someone deserves a week of Yays to show them they’re loved.Explore
Daily Guidance for a Happier Life.
365 Days of Yoga - Inhale calm, exhale your worries.
365 Days of Inspiration - Break from the ordinary and widen your perspective.
365 Days of Yoga will help you find inspiration for your yoga practice every day with uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
365 Days of Inspiration includes a whole range of practical ideas plus a range of rousing quotes, from Oprah Winfrey to David Attenborough, to spark creativity. Discovering what motivates you will boost well-being, mental health and inner strength, helping you to become more energized and positive every day of the year.
Published by Summersdale Publishing
Format: Hardback 15cmx10cm
Publication Date: January 2021 (Yoga), November 2022 (Inspiration)