365 Days of Yoga Book

Q: What could be better than receiving this as a gift?

A: Receiving it as part of a SevenYays box – just like an advent calendar, but for birthdays, anniversaries, holidays, graduations, Tuesdays, and whenever someone deserves a week of Yays to show them they’re loved.

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Daily Guidance for a Healthier, Happier You

Inhale calm, exhale your worries.

Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.

Published by Summersdale Publishers Ltd

Format: Hardback 15cmx10cm

Pages: 160

Publication Date: January 2021