Our honest guide breaks down gift budgets by occasion and relationship - no awkwardness required.

Nobody talks about this. But everyone thinks about it.
How much should you actually spend on a gift? What's generous without being over-the-top? What's reasonable without looking tight? Is there a number that says "I care about you" without accidentally saying "I remortgaged for this"?
Let's have an honest conversation about gift budgets. No judgement. No awkwardness. Just some straightforward guidance based on occasion, relationship, and reality.
Already know your budget? See our boxes, starting from £46.
Gift budgets are deeply personal. What feels generous to one person feels modest to another. And what's comfortable for your bank account might be completely different to your friend's.
There's no universal "right amount." But there are some widely accepted ranges that can help you feel confident in your spending, especially when you're not sure where to start.
The most important thing? The thought behind the gift matters infinitely more than the price tag. A £30 gift chosen with care will always beat a £100 gift bought in a panic.
Birthday (close friend or family): £20 to £60 is the sweet spot for most people. For milestone birthdays (30th, 40th, 50th), nudging up to £40 to £70 feels appropriate.
Birthday (acquaintance, colleague, or extended family): £10 to £25. Thoughtful without overstepping.
Mother's Day / Father's Day: £20 to £50. Enough to feel special, not so much it creates pressure.
Anniversary (your own partner): This varies wildly. Early years: £20 to £50. Major milestones (10th, 25th, 50th): whatever feels right for your relationship. There's no ceiling here.
Engagement / wedding gift: £30 to £75 is standard. Closer friends and family tend to spend more. Don't stress about matching the registry. Something personal often means more.
New baby / new home / new job: £15 to £45. Celebratory without being excessive.
Get well soon / thinking of you: £15 to £45. The gesture matters more than the amount.
Christmas (close family and friends): £20 to £50 per person is typical, though it often depends on how many people you're buying for.
Secret Santa: Usually set by the group, often £10 to £20. Stick to the limit, however tempting it is!
Just because: Whatever you fancy. There's no expectation when there's no occasion.
Here's the thing about gift budgets: recipients rarely know how much you spent. What they notice is whether the gift feels thoughtful.
A £25 gift that's clearly been chosen with care (something that reflects who they are, what they like, how well you know them) creates a bigger emotional impact than a £75 gift that's obviously generic.
The question isn't really "how much should I spend?" It's "how much thought should I put in?" And the answer to that is always: as much as possible.
We often hear that SevenYays boxes feel more expensive than they are. And there's a reason for that.
When someone opens seven gifts across seven days, the cumulative experience feels generous. Each door is its own moment of surprise. Each gift feels considered. The week-long format amplifies the impact of every pound spent.
There are three boxes to choose from: Classic at £46, Premium at £58 and Showpiece at £79. Every one comes curated, wrapped and finished with your message, handwritten and sealed with a red wax seal. Want to go further? Upgrade any of the gifts to suit them.
And with free delivery on orders over £50, both the Premium and Showpiece boxes include delivery, which makes them even better value.
That puts a SevenYays box at the generous end for close friends and family, and right in the sweet spot for milestone birthdays, anniversaries, Mother's and Father's Day, and engagements.
Here's something worth remembering: research has found that people tend to get more happiness from experiences than from material things.
A £46 SevenYays box creates seven separate moments of joy across a full week. A £46 jumper creates one moment of "oh, thanks" on a Tuesday morning.
Same budget. Vastly different impact. The experience-based format means your money goes further in terms of the emotional response it creates.
Everyone goes through periods where money is tighter than usual. That doesn't mean you can't give brilliant gifts.
Focus on personalisation. A smaller gift chosen with real care beats a bigger one with generic filler every time. Three perfect things outperform seven mediocre ones.
Club together. Splitting a gift between friends, siblings or colleagues means everyone spends less and the recipient gets something bigger. Four people chipping in £15 each gets you a Premium SevenYays box with free delivery, with room for everyone's words in the handwritten letter.
Plan ahead. Spreading your gift spending across the year is far easier than facing a pile of birthdays at once. You can schedule a box up to 12 months in advance, so you can sort it when it suits your bank balance.
Add a message that matters. When the budget is small, make the message big. A heartfelt, specific, genuine message transforms any gift into something meaningful.
The worst thing you can do with gift budgets is compare yourself to others. Your sister-in-law might spend more. Your colleague might spend less. Neither of those things determines the value of your gift.
Give what you can comfortably afford. Put genuine thought into the choices. Write something real in the message. That's the formula, and it works at every budget.
Spend what feels right for you, for the relationship, and for the occasion. Not what you think is expected. Not what someone else would spend. What genuinely feels comfortable and appropriate.
Then make every penny count by putting real thought into what you choose.
That's the gift. Not the number. The thought.